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The Best Gut-Loving Mocktail Recipes and Tips
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The Best Gut-Loving Mocktail Recipes and Tips

By Laura Rubin

Nature provides us with a plethora of herbs and spices that not only tantalize our taste buds but also offer incredible benefits. Ginger, turmeric, mint, and...

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Create an Herbal Spa Bath
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Create an Herbal Spa Bath

By Laura Rubin

The Bathhouse is a common focal-point for many cultures, dating back to even the Neolithic age. They’re known to help detoxify and bring rejuvenation. Learn how...

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How to Make Loose Leaf Tea
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How to Make Loose Leaf Tea

By Laura Rubin

Herbal teas are actually herbal infusions. Tea is specially from the plant Camellia sinensis and there are a few varieties of this. That includes black,...

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