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Natural remedies for belly bloat and gas, herbs shaped as a heart

cinnamon dandelion root digestion diy healthy living herbal remedy herbal tea herbalism holistic health loose leaf marshmallow leaf mind-gut connection peppermint plant medicine rest wellness November 24, 2023

Natural Remedies for Digestion and to Bust the Belly Bloat Post-Thanksgiving

By Laura Rubin

Thanksgiving: a sure way to get belly bloat. There are many natural gut-friendly options that are great for supporting digestion, easing gas and feeling less...

herbalism plant medicine Poetry wellness September 21, 2023

Poetry: Pura Vida

By Laura Rubin

This is a poem that calls to slowing down and loving the abundance found in stillness! I wrote it after my Flower Essences Practitioner training with...